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Rochelle "Pinky" Ford
Vocal Music Department - Class of 1990
Rochelle Ford's dedication to health and fitness shows how hard work and
faith can change how you look and feel, and that you don't have to use
quick surgeries and pills to do it!.
Check out her progress, success story and services at:
http://trueubootcamp.com/
Before:
Age: 33
Height: 5'5.5"
Weight: 237 lbs
Upper Arm: 16"
Lower Arm: 14"
Waist: 37"
Navel: 38"
Upper Thigh: 29"
Mid Thigh: 25.5"
Lower Thigh: 22"
Hips: 47" |
After:
Age: 38
Height: 5'5.5"
Weight: 129 lbs
Body Fat: 12.21%
Waist: 25.87"
Navel: 26"
Tricep (Skin Fold Caliper): 8
Bicep (Skin Fold Caliper): 2.25
Subscapular (Skin Fold Caliper): 4.5
Suprailiac (Skin Fold Caliper): 2.62
Mid Thigh (Skin Fold Caliper): 9.25
Kidney (Skin Fold Caliper): 2 |
Rochelle is featured on the Body Building website!
Body Building - Rochelle
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